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Low Carb Vice: Lose Weight with The Chocolate Rules

Low Carb Vice: Lose Weight with The Chocolate Rules

Follow the Rules and use chocolate to lose weight on a low carb diet. Improve brain function, reduce cholesterol. New research on the dark side of chocolate.

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The Healthiest High Fat Low Carb Foods

The Healthiest High Fat Low Carb Foods

Creative high fat low carb food ideas, snacks, recipes. Health benefits of 14 high fat foods, plus a real life, high fat low carb meal plan.

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Ketosis Mini-Meal Plan and Recipes

Ketosis Mini-Meal Plan and Recipes

Simple ketosis mini-meal plan and 7 low carb “comfort food” ketosis recipes. Atkins ketosis foods pyramid.

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Quick Start Ketosis with Low Carb Foods

Quick Start Ketosis with Low Carb Foods

Simple Start Guide: Get into ketosis fast with this 3-day technique. Complete list of over 200 low carb ketosis foods. (Free Download)

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Atkins Induction Low Carb Foods List

Atkins Induction Low Carb Foods List

Easy Atkins Induction survival guide: Official Atkins Induction recipes and 14 Day menu plan, plus a free pocket-sized Induction foods list.

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Printable Atkins Low Carb Grocery List

Printable Atkins Low Carb Grocery List

A complete low carb grocery list to save or print from the official Atkins Low Carb Foods List.

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Low Carb Indian on Atkins: Phases and Recipes

Low Carb Indian on Atkins: Phases and Recipes

Low carb Indian food for every phase of Atkins. eBook: Carbs in 100 Indian Foods. Low carb Indian recipes.

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Atkins Low Carb and 250 Beer Comparison Chart

Atkins Low Carb and 250 Beer Comparison Chart

Drinking beer on Atkins? Taste test of 27 Low Carb Beers and a HUGE comparison chart: 250 Beers from A-Z (carbs, calories, alcohol). Download the lists free.

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Stock a Low Carb Kitchen: Quick Start Strategy

Stock a Low Carb Kitchen: Quick Start Strategy

Stock a low carb kitchen FAST! Quick-start basics, grocery store strategy aisle-by-aisle and a Low Carb Foods List.

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Low Carb Cookbook: Dinner Parties and Celebrations

Low Carb Cookbook: Dinner Parties and Celebrations

Go gourmet but stay low carb. 36 savory recipes with unique ingredients for any celebration. 0-8 carbs per serving. 46 pgs, free download.

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Low Carb Holiday Guide: 6 Course Menu, Free Cookbook

Low Carb Holiday Guide: 6 Course Menu, Free Cookbook

Low Carb Thanksgiving, Christmas, Holiday plan. 6 courses, free Holiday Cookbook, 36 recipes 0-8 carbs.

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