Increase your healthy fats (easily) without adding carbs. This low carb dessert has the same macros as a fat fast recipe, doubles as a fast-energy snack and is perfectly keto!
No time for fancy layers? No problem.
Just mix all the ingredients together and dip chunks of the dough in dark chocolate. These fat bombs still taste amazing (and just like an Almond Joy candy bar).
Almond Coconut Fat Bombs
Per Serving: 188 calories, 1.2 net carbs
4 oz macadamia nuts
4 tbsp almond butter
1/4 c shredded coconut
6 tbsp coconut oil, melted
4 tbsp cocoa powder
2 tbsp coconut oil
stevia (or equiv), to taste
Make the crust layer:
Pulse or crush the macadamia nuts and salt until finely ground. Add the almond butter and mix. Press the mixture into a pan or small dish.
Make the coconut layer:
In a bowl, stir together shredded coconut and coconut oil. Spread the coconut mixture over the crust, pat down and set aside.
Make the chocolate layer:
Mix the cocoa powder into the coconut oil until smooth. Add stevia (or equiv) to taste. Pour the chocolate sauce over the coconut layer. Smooth with a spatula.
Place into the fridge or freezer until firm, about 1 to 2 hours.
Per Serving: 188 Calories; 20g Fat (89.1% calories from fat); 2g Protein; 4g Carbohydrate; 2.8g Dietary Fiber.
Click to print or save this recipe:
De-Bittered Stevia has no unpleasant aftertaste. This blend has none of the characteristic bitterness of typical stevia sweeteners.
Zero carb and zero glycemic impact.
Organic coconut oil burns fat rapidly. Fats from coconut oil aren’t stored. Instead, they’re used immediately for energy.
Coconut oil stays fresh up to two years, has a nice buttery flavor, and is one of the healthiest choices for cooking or baking.
Make Almond Joy Balls
Mix all ingredients together and place into the fridge.
Once firm, roll the dough into bite-size balls. Use a toothpick or fork to grab and dip each ball into melted low carb dark chocolate.
Place on wax or parchment paper and freeze for 5 minutes.