Strategy

go to Almost Zero Carb Meal Plan

Excuses that Sabotage Your Diet

Excuses that Sabotage Your Diet

Starting low carb or starting over again? Ask the tough questions. Find your ideal strategy. Defeat the sneaky excuses.

Read More

Low Carb Success Plan

Low Carb Success Plan

Will low carb work for you? Predict your chance of success using our survival quiz. 6 factors reveal how your plan adds up.

Read More

Lowest Carb Chocolate

Lowest Carb Chocolate

Science-backed weight loss with dark chocolate. How to eat chocolate, choosing a safe low carb chocolate.

Read More

Win Your Bread Battle

Win Your Bread Battle

Find your perfect plan for eating bread on low carb: yes, no, or maybe? 24 bread alternatives and the best low carb bread recipe.

Read More

Keto Choices for World Cuisine

Keto Choices for World Cuisine

Best low carb restaurant choices, dangerous menu items. Hidden carbs in Indian, Asian, Italian, Mexican, fast food.

Read More

Low Carb To Go Travel, Vacation eBook

Low Carb To Go Travel, Vacation eBook

Pack unique low carbohydrate foods for trips, travel and vacation. Emergency plan with five alternatives.

Read More

Cut Your Food Prep in Half

Cut Your Food Prep in Half

Tear through your weekly food prep like never before. Time-saving techniques, printable fruit and veggie list.

Read More

Low Carb Dining Out eBook

Low Carb Dining Out eBook

Free Low Carb eBook: Dining out low carb. Best choices, hidden carbs, dangerous menu items, low carb restaurant strategy.

Read More

Keto and Your Libido

Keto and Your Libido

Rarely talked about sugar-sex connection. Heighten performance and drive. Changing your libido with low carb foods.

Read More

Fail-Proof Your Kitchen

Fail-Proof Your Kitchen

Convert your kitchen and shop with speed. Diet-saving staples, strategy for bad foods, printable low carb grocery list.

Read More

Low Carb Bento Design eBook

Low Carb Bento Design eBook

Best low carb foods for gorgeous Bento lunch boxes. Great for kids! Forbidden Bento foods. Bento design eBook.

Read More

Low Carb Coffee Foam Designs

Low Carb Coffee Foam Designs

Transform your coffee into a masterpiece. Coffee foam designs: heart, flower, leaf and sun. 30 sec How-to video.

Read More

Living Longer with Coffee

Living Longer with Coffee

Coffee on low carb: lose more weight, look younger, be happier, improve brain clarity. Fight cancer, diabetes, heart disease.

Read More

Low Carb and Keto Kids

Low Carb and Keto Kids

Explaining low carb to kids. Motivate your kids with fun snacks. Solutions for birthday parties, holidays, social events.

Read More

Control Insulin with Natural Ketosis

Control Insulin with Natural Ketosis

Control blood sugar and insulin naturally. Lower your risk of diabetes, high blood pressure and heart disease.

Read More