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Easy Lemon Avocado Butter

This almost zero carb recipe works as a rich sauce or creamy dip, and has the same macros as a fat fast recipe.

Make freeze-ahead mini batches of your avocado butter and enjoy it all month long.


lemon avocado butter

(from the Almost Zero Carb Meal Plan)


Lemon Avocado Butter

Per Serving: 234 calories, 2 net carbs

Servings: 2



6 oz avocado (about 2 small avocados)

1 tbsp lemon juice

2 oz unsalted butter, softened

1 clove garlic, minced

1 tbsp cilantro, freshly chopped

2 tbsp cumin, ground

salt and pepper, to taste



Peel and pit the avocados. Place all ingredients into a food processor until well combined.

Refrigerate in a container for 3 to 4 hours. Whip with a fork before serving. (optional) Top with bacon, herbs, red pepper flakes or lemon zest.

‐ OR ‐

Pour mixture onto parchment paper, roll and shape into a log.

Place in the refrigerator for 3 to 4 hours. Slice and serve with grilled fish, steak or chicken.



Per Serving: 234 Calories; 25g Fat (91.8% calories from fat); 2g Protein; 3g Carbohydrate; 1g Dietary Fiber.


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avocado butter cubes

Instant Avocado Butter

Pour your lemon avocado butter into ice cube trays or molds, and place into the freezer. Once firm, pop them out and store in a ziploc bag in your fridge or freezer.


Lemon Avocado Butter Recipe



Category: Sauces - Dips