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Low Carb Raspberry Sherbet

Raspberries are high in antioxidants and fiber, and extremely low in calories. This low carb sherbet recipe has just 50 calories per serving!

Low calorie is great if you’ve already met your macros, but if you haven’t, you’ll need to bump up the fat.

It’s easy: Make your low carb sherbet bulletproof by adding one (healthy) fat-burning ingredient.

 

raspberry-low-carb-sherbet

Low Carb Raspberry Sherbet

Per Serving: 49 calories, 4 net carbs.

Servings: 4

 

Ingredients

2 c raspberries, pureed

1 tbsp lemon juice

8 drops liquid stevia (or equiv), to taste

4 egg whites, beaten stiff

 

Directions

Mix raspberries with stevia and lemon juice.

Fold the berries into the egg whites and mix thoroughly.

Spoon into a container, cover and freeze at least 4 hours.

 

Nutrition

Per Serving: 49 Calories; trace Fat (5.9% calories from fat); 4g Protein; 8g Carbohydrate; 4g Dietary Fiber.

 

Click to print or save this recipe:

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Special Ingredients

Low Carb Raspberry Sherbet

De-Bittered Stevia has no unpleasant aftertaste. This blend has none of the characteristic bitterness of typical stevia sweeteners.

Zero carb and zero glycemic impact.

 

Increase the Fat-Burning

Top your low carb sherbet with shredded coconut for extra crunch (and healthy, MCT fats). Or just add a few tablespoons of MCT oil.

 

bulletproof coffee best MCT Oil

Left Coast’s pure MCT oil converts into energy faster than other oils, ignites your body’s metabolic rate and helps maintain healthy levels of cholesterol.

Triple filtered, pharmaceutical grade and USA-made.

 

 

raspberry-low-carb-keto-sherbet-recipe

 

Almost Zero Carb Meal Plan

almost zero carb meal plan and holiday recipes ebook

Enter deep ketosis, break your stall, recover from your cheat day, or reset your diet in three days using this aggressive technique, first made famous by Dr. Robert Atkins over 40 years ago.

 

Science-Backed and Powerful

The Almost Zero Carb Meal Plan is a powerful tool, allowing metabolically-resistant dieters to reach deep nutritional ketosis quickly.

What happens when you follow the plan? Incredibly rapid fat loss.

 

Ditch the Nervous Carb Counting

Choose from 150+ easy recipes and food combos (with special macros and almost no carbs), plus a special Holiday Recipe section!

  • Break your toughest diet stall.
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  • Recover from an accidental cheat.
  • Avoid plateau completely: Use once a month.
  • Reach a deeper state of ketosis over the weekend.
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  • Restart or reset your low carb or keto diet.
  • Add healthy fats effortlessly.
  • Decrease hunger naturally.
  • Sharpen your sense of portion control.

 

Low Carb Raspberry Sherbet

If You’re Doing Everything (but Nothing’s Working)…

Take three days off. Create a personalized plan that works, with a decadent variety of workhorse recipes you’ll keep eating long after reaching your goal.

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Category: Desserts