18 low carb recipes for cookouts or camping. Secret prep tips. Grill in foil, DIY ovens or nest foods inside each other.
Easy pack and travel. Super low carb game snacks please every diet. Fast snacks for tailgates, games and picnics.
Complete low carb dining guide of 25 restaurants and 354 menu items with 14 carbs or less. Printable list.
Best low carb restaurant choices, dangerous menu items. Hidden carbs in Indian, Asian, Italian, Mexican, fast food.
Pack unique low carbohydrate foods for trips, travel and vacation. Emergency plan with five alternatives.
Free Low Carb eBook: Dining out low carb. Best choices, hidden carbs, dangerous menu items, low carb restaurant strategy.
How to explain low carb to friends and family. Tips and solutions, what to say. Avoiding offensive situations.