!! Use the promo code KETO and save 30% !!

 

Frozen Vanilla Mocha Fat Bombs

Frozen fat bomb recipes are some of the easiest to make and store. Layers of vanilla, chocolate and coffee secretly house the healthiest fats for low carb.

With almost no carbs per pop, these little fat bombs are suitable for an Atkins Fat Fast.

 

Frozen Vanilla Mocha Fat Bombs

Vanilla Mocha Fat Bomb Pops

Per Serving: 167 calories, .5 net carbs

Servings: 6

 

Ingredients

4 tbsp unsalted butter

2 tbsp heavy cream

1/2 tsp vanilla extract

4 tbsp coconut oil

1 1/2 tbsp unsweetened cocoa powder

1/2 tsp coffee extract (or espresso), optional

stevia (or equiv), to taste

 

Directions

Make the vanilla layer:

Soften butter in the microwave until liquefied. Add heavy cream and stir. Set aside.

Once cool, add the vanilla and and blend well.

Pour the vanilla mixture into muffin liners/tins. Place into the refrigerator until firm, about 15 minutes.

 

Make the mocha layer:

Mix together coconut oil, cocoa powder, coffee extract and stevia. (You may sub strongly brewed coffee or espresso.)

Remove vanilla layer from the fridge and pour in the mocha mixture, filling cups to the top.

Add popsicle sticks and freeze 20 to 30 minutes.

 

Optional top layer:

If your daily net carb allowance permits, finish with a layer of melted low carb dark chocolate chips.

 

Nutrition

Per Serving: 167 Calories; 19g Fat (97.1% calories from fat); trace Protein; 1g Carbohydrate; .5g Dietary Fiber.

 

Click to print or save this recipe:

download this pdf button

 

Special Ingredients

--recipe post draft

De-Bittered Stevia has no unpleasant aftertaste. This blend has none of the characteristic bitterness of typical stevia sweeteners.

Zero carb and zero glycemic impact.

 

Organic Coconut Oil

Organic coconut oil burns fat rapidly. Fats from coconut oil aren’t stored. Instead, they’re used immediately for energy.

Coconut oil stays fresh up to two years, has a nice buttery flavor, and is one of the healthiest choices for cooking or baking.

 

Vanilla-Mocha-Fat-Bombs in muffin tin

Make It Easier

Cover the muffin tin or container with plastic wrap and push the popsicle sticks through.

The plastic layer helps support the sticks if your bombs aren’t firm enough, and prevents freezer burn.

 

Ziploc It

If your mold is small enough, slide it into a large ziploc bag, seal, then push the sticks trough the top.

 

Firm It Up

Not into plastic? Top each fat bomb with a very thin layer of melted, low carb dark chocolate chips. Push sticks through before chocolate hardens.

For instant firmness and fiber, add 1/3 cup of unsweetened shredded coconut to the recipe. (This adds 2 net carbs.)

 

Almost Zero Carb Meal Plan

almost zero carb meal plan and holiday recipes ebook

Enter deep ketosis, break your stall, recover from your cheat day, or reset your diet in three days using this aggressive technique, first made famous by Dr. Robert Atkins over 40 years ago.

 

Science-Backed and Powerful

The Almost Zero Carb Meal Plan is a powerful tool, allowing metabolically-resistant dieters to reach deep nutritional ketosis quickly.

What happens when you follow the plan? Incredibly rapid fat loss.

 

Ditch the Nervous Carb Counting

Choose from 150+ easy recipes and food combos (with special macros and almost no carbs), plus a special Holiday Recipe section!

  • Break your toughest diet stall.
  • Lose fat quickly for a special event.
  • Recover from an accidental cheat.
  • Avoid plateau completely: Use once a month.
  • Reach a deeper state of ketosis over the weekend.
  • Finally access and burn stubborn, stored fat.
  • Restart or reset your low carb or keto diet.
  • Add healthy fats effortlessly.
  • Decrease hunger naturally.
  • Sharpen your sense of portion control.

 

Frozen Vanilla Mocha Fat Bombs

If You’re Doing Everything (but Nothing’s Working)…

Take three days off. Create a personalized plan that works, with a decadent variety of workhorse recipes you’ll keep eating long after reaching your goal.

Go Almost Zero and start burning fat with your next meal. Fit in those jeans again. In three days.

 

Tags: , ,

Category: Desserts