Low Carb and Keto eBooks
Looking for Simple Low Carb Info?
Get started with a free (no-recipe) 1-week Atkins Induction plan.
Reach ketosis quickly or break your stall with the Almost Zero Carb Meal Plan or Fat Fast.
Grab free Bulletproof Coffee, Fat Bomb or Keto Ice Cream recipes.
Go camping, keto-style!
Almost Zero Carb Meal Plan
Enter deep ketosis, break your stall and reset your diet in three days.
Use this aggressive technique, first made famous by Dr. Atkins over 40 years ago.
If You’re Doing Everything, but Nothing’s Working…
Ditch the nervous carb counting!
Go Almost Zero and start burning fat with your next meal.
150+ recipes with almost no carbs, 3-5 day aggressive technique.
Free future recipe collections by email!
PDF Digital eBook
150+ Recipes, 182 pages | 30 Almost Zero Holiday Recipes
Fit in those jeans again. In three days.
Almost Zero Carb Fat Fast
A lighter, physical book version of the Almost Zero Meal Plan.
100+ recipes with almost no carbs, 3-5 day fat fasting technique.
Sample menus, shopping list, meal planner, food lists.
Soft Cover Book + Kindle Formats on Amazon
Full Color | 100+ Recipes, 136 pages
Keto T-Shirts
Express your sugar-free style and unique sense of humor.
Start a conversation about your incredible energy (and weight loss.)
Keto diet t shirts make great low carb gifts for Christmas and birthdays.
Soft Cotton Keto Tees
Multiple Colors + Sizes Available on Amazon
Easy Start Meal Plan
Simple walk-through of your first week on Atkins Induction.
Low carb food lists with net carb counts, 7-day no-recipe meal plan.
PDF Digital eBook
Free Inside Sample
Look inside 25 pages of the Almost Zero Carb Meal Plan!
Try free recipes and learn the answers to the most-asked questions.
PDF Digital eBook
Keto Camping
Exclusively low carb camping solutions! Prep tips and hot hacks for keto cooking outdoors.
Skewer grilling, nesting foods inside each other, 19 foil packet recipes.
PDF Digital eBook
Bulletproof Coffee Recipes
How-to, intermittent fasting plan using Bulletproof Coffee.
Recipes for Bulletproof candy, tea, to-go drops, ice cream, pops, mousse.
PDF Digital eBook
Ice Cream Recipes
Classic low carb recipes for low carb and Bulletproof ice cream.
Easy options for freezer and machine-made versions.
Sherbet, icees, frosties, frozen tea, fudgsicles, milkshakes, pops, frozen yogurt.
PDF Digital eBook
Fat Bomb Recipes
Add fat effortlessly! Gorgeous fat bombs in savory, citrus and sweet variations.
These are perfect (healthy) high fat desserts/snacks for Atkins or keto.
PDF Digital eBook