Add healthy fats to your low carb diet while eating a rich and creamy (easy!) keto chocolate mousse. This low carb dessert doubles as a fat bomb, and fits the macros for a fat fast recipe.
The best part: This mousse is almost zero carb!
Keto Chocolate Mousse
Per Serving: 227 calories, 1.5 net carbs
2 oz unsalted butter
2 oz cream cheese
3 oz heavy whipping cream, whipped
1 tbsp cocoa powder
1 tbsp stevia, or to taste
Soften butter and combine with sweetener, stirring until completely blended.
Add cream cheese; blend until smooth.
Add cocoa powder and blend completely.
Whip heavy cream and gradually add to the mixture.
Spoon into small glasses and refrigerate for 30 minutes.
Per Serving: 227 Calories; 24g Fat (94.3% calories from fat); 4g Protein; 3g Carbohydrate; 1.5g Dietary Fiber.
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De-Bittered Stevia has no unpleasant aftertaste. This blend has none of the characteristic bitterness of typical stevia sweeteners.
Getting More from Your Mousse
Keto Chocolate Mousse Ice Cream
For keto chocolate mousse ice cream, freeze individual portions 30-45 minutes. Before serving, top with raspberries or whipped heavy cream.
Black Tie Mousse
- Drizzle melted dark keto chocolate chips over each serving.
- Use almond, coconut, maple, raspberry or blueberry extract instead of conservative vanilla.
- Add orange zest and one teaspoon of rum or a favorite liquor.
Keto Chocolate Mousse Pops
Freeze your mousse in popsicle molds, silicone muffin cups or small paper cups, then add sticks – perfect keto pops!