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Easy Keto Chocolate Mousse

Add healthy fats to your low carb diet while eating a rich and creamy (easy!) keto chocolate mousse. This low carb dessert doubles as a fat bomb, and fits the macros for a fat fast recipe.

The best part: This mousse is almost zero carb!


easy keto chocolate mousse

(from the Almost Zero Carb Meal Plan)


Keto Chocolate Mousse

Per Serving: 227 calories, 1.5 net carbs

Servings: 4



2 oz unsalted butter

2 oz cream cheese

3 oz heavy whipping cream, whipped

1 tbsp cocoa powder

stevia, to taste



Soften butter and combine with sweetener, stirring until completely blended.

Add cream cheese; blend until smooth.

Add cocoa powder and blend completely.

Whip heavy cream and gradually add to the mixture. (You may also add 1 tsp of coconut oil or MCT oil.)

Spoon into small glasses and refrigerate for 30 minutes.



Per Serving: 227 Calories; 24g Fat (94.3% calories from fat); 4g Protein; 3g Carbohydrate; 1.5g Dietary Fiber.


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Special Ingredients

Easy Keto Chocolate Mousse

De-Bittered Stevia has no unpleasant aftertaste. This blend has none of the characteristic bitterness of typical stevia sweeteners.

Zero carb and zero glycemic impact.


Organic Coconut Oil

Organic coconut oil burns fat rapidly. Fats from coconut oil aren’t stored. Instead, they’re used immediately for energy.

Coconut oil stays fresh up to two years, has a nice buttery flavor, and is one of the healthiest choices for cooking or baking.


bulletproof coffee best MCT Oil

Left Coast’s MCT oil blend converts into energy faster than other oils, ignites your body’s metabolic rate and helps maintain healthy levels of cholesterol.

Triple filtered, pharmaceutical grade and USA-made.


Get More from Your Mousse

Keto Chocolate Mousse Ice Cream

For keto chocolate mousse ice cream, freeze individual portions 30-45 minutes. Before serving, top with raspberries or whipped heavy cream.


Black Tie Mousse

  • Use almond, coconut, maple, raspberry or blueberry extract instead of conservative vanilla.
  • Add orange zest and one teaspoon of rum or a favorite liquor.


keto chocolate mousse popsicle

Keto Chocolate Mousse Pops

Freeze your mousse in popsicle molds, silicone muffin cups or small paper cups, then add sticks – perfect keto pops!


Easy Keto Chocolate Mousse Recipe

Easy Keto Choco Mousse Pop Recipe


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Category: Desserts