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Easy Keto Chocolate Mousse

Add healthy fats to your low carb diet while eating a rich and creamy (easy!) keto chocolate mousse. This low carb dessert doubles as a fat bomb, and fits the macros for a fat fast recipe.

The best part: This mousse is almost zero carb!

 

easy keto chocolate mousse

Featured in the Almost Zero Carb Meal Plan.

 

Keto Chocolate Mousse

Per Serving: 227 calories, 1.5 net carbs

Servings: 4

 

Ingredients

2 oz unsalted butter

2 oz cream cheese

3 oz heavy whipping cream, whipped

1 tbsp cocoa powder

stevia, to taste

 

Directions

Soften butter and combine with sweetener, stirring until completely blended.

Add cream cheese; blend until smooth.

Add cocoa powder and blend completely.

Whip heavy cream and gradually add to the mixture. (You may also add 1 tsp of coconut oil or MCT oil.)

Spoon into small glasses and refrigerate for 30 minutes.

 

Nutrition

Per Serving: 227 Calories; 24g Fat (94.3% calories from fat); 4g Protein; 3g Carbohydrate; 1.5g Dietary Fiber.

 

Click to print or save this recipe:

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Special Ingredients

Easy Keto Chocolate Mousse

De-Bittered Stevia has no unpleasant aftertaste. This blend has none of the characteristic bitterness of typical stevia sweeteners.

Zero carb and zero glycemic impact.

 

Organic Coconut Oil

Organic coconut oil burns fat rapidly. Fats from coconut oil aren’t stored. Instead, they’re used immediately for energy.

Coconut oil stays fresh up to two years, has a nice buttery flavor, and is one of the healthiest choices for cooking or baking.

 

bulletproof coffee best MCT Oil

Left Coast’s MCT oil blend converts into energy faster than other oils, ignites your body’s metabolic rate and helps maintain healthy levels of cholesterol.

Triple filtered, pharmaceutical grade and USA-made.

 

Get More from Your Mousse

Keto Chocolate Mousse Ice Cream

For keto chocolate mousse ice cream, freeze individual portions 30-45 minutes. Before serving, top with raspberries or whipped heavy cream.

 

Black Tie Mousse

  • Use almond, coconut, maple, raspberry or blueberry extract instead of conservative vanilla.
  • Add orange zest and one teaspoon of rum or a favorite liquor.

 

Keto Chocolate Mousse Pops

Freeze your mousse in popsicle molds, silicone muffin cups or small paper cups, then add sticks – perfect keto pops!

 

Easy Keto Chocolate Mousse Recipe

 

 

Almost Zero Carb Meal Plan

almost zero carb meal plan and holiday recipes ebook

Enter deep ketosis, break your stall, recover from your cheat day, or reset your diet in three days using this aggressive technique, first made famous by Dr. Robert Atkins over 40 years ago.

 

Science-Backed and Powerful

The Almost Zero Carb Meal Plan is a powerful tool, allowing metabolically-resistant dieters to reach deep nutritional ketosis quickly.

What happens when you follow the plan? Incredibly rapid fat loss.

 

Ditch the Nervous Carb Counting

Choose from 150+ easy recipes and food combos (with special macros and almost no carbs), plus a special Holiday Recipe section!

  • Break your toughest diet stall.
  • Lose fat quickly for a special event.
  • Recover from an accidental cheat.
  • Avoid plateau completely: Use once a month.
  • Reach a deeper state of ketosis over the weekend.
  • Finally access and burn stubborn, stored fat.
  • Restart or reset your low carb or keto diet.
  • Add healthy fats effortlessly.
  • Decrease hunger naturally.
  • Sharpen your sense of portion control.

 

Easy Keto Chocolate Mousse

If You’re Doing Everything (but Nothing’s Working)…

Take three days off. Create a personalized plan that works, with a decadent variety of workhorse recipes you’ll keep eating long after reaching your goal.

Go Almost Zero and start burning fat with your next meal. Fit in those jeans again. In three days.

 

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Category: Desserts