Easy Cheeseburger Keto Casserole
Hanging around old haunts? It’s safe. This keto cheeseburger casserole recipe has no sugar-filled pasta.
If you’re craving old familiars, satisfy your urge eating a cheesy, bacony burger with a mustard kick. Well, more of a nudge.
Side Dish
Make mini servings ahead of time and freeze.
Lower your baking temp to 325 F, and bake (uncovered) 35 to 45 minutes, or until cheese is golden brown.
Cheeseburger Keto Casserole
Per Serving: 405 calories, 2.5g net carbs
Total Recipe: 3238 calories, 21.5g net carbs
Servings: 8
Ingredients
Beef Layer:
3 slices bacon, cooked and chopped
1 onion
1 clove garlic
1 1/2 lbs ground beef
sea salt and pepper, to taste
2 oz cream cheese
Cheddar Sauce:
3 whole eggs
3/4 c heavy cream
1 c cheddar cheese, shredded
2 tbsp mustard (yellow or sub 1/2 tsp ground)
sea salt and pepper, to taste
1/2 c cheddar cheese, shredded
16 dill pickle slices (or one 4-inch pickle, sliced)
Directions
Make the beef layer:
Brown the onion, garlic and beef until thoroughly cooked. Add salt and pepper to taste, then stir in the cream cheese.
Pour the beef mixture into a baking dish. Sprinkle half the bacon pieces over the top.
Make the Cheddar Sauce:
Combine in a bowl: eggs, cream, 1 cup of shredded cheese, mustard, salt and pepper.
Pour the Cheddar sauce over the beef mixture. Place pickle slices on top (optional). Cover with remaining 1/2 cup shredded cheese.
Bake at 350 F for 15 to 20 minutes, until cheese is golden.
Nutrition
Total Recipe: 3238 Calories; 230g Fat (64% calories from fat); 257g Protein; 25g Carbohydrate; 4.5g Fiber.
Per Serving: 405 Calories; 28.8g Fat (64% calories from fat); 32g Protein; 3.1g Carbohydrate; 0.6g Fiber.
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Category: Main
