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Bacon Wrapped Keto Burgers

Skip the fancy prep and polished shoes. Grill something gourmet instead, and almost zero carb.

Stuffed keto burgers are easy to dress up, and these assemble in less than a minute. A thick wrap of bacon cradles all the melted cheese your plan allows.



Featured in the Almost Zero Carb Meal Plan eBook.


Bacon Wrapped Burgers

Per Serving: 425 calories, 1 net carb.

Servings: 5



1 lb ground beef

1 tsp garlic powder

1/2 tsp onion powder

2 green onion stalks, chopped

2 tsp soy sauce

sea salt

black pepper

5 bacon slices, raw

2 oz cheddar cheese, shredded

5 oz smoked Gouda cheese, shredded



Using your hands, mix all ingredients together in a large bowl EXCEPT bacon and cheese.

Form the mixture into 5 burger patties. Wrap a bacon slice around each burger patty, securing with toothpicks, skewers or equiv.

In a small bowl, mix together cheddar and Gouda. Set aside.

Grill or cook until burgers are cooked as desired.

During the last minute of cooking, top each burger with grated cheese.

Remove when cheese is fully melted, then serve immediately.



Per Serving: 425 Calories; 39g Fat (76.1% calories from fat); 27g Protein; 1g Carbohydrate; trace Dietary Fiber.


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Almost Zero Carb Meal Plan

almost zero carb meal plan and holiday recipes ebook

Enter deep ketosis, break your stall, recover from your cheat day, or reset your diet in three days using this aggressive technique, first made famous by Dr. Robert Atkins over 40 years ago.


Science-Backed and Powerful

The Almost Zero Carb Meal Plan is a powerful tool, allowing metabolically-resistant dieters to reach deep nutritional ketosis quickly.

What happens when you follow the plan? Incredibly rapid fat loss.


Ditch the Nervous Carb Counting

Choose from 150+ easy recipes and food combos (with special macros and almost no carbs), plus a special Holiday Recipe section!

  • Break your toughest diet stall.
  • Lose fat quickly for a special event.
  • Recover from an accidental cheat.
  • Avoid plateau completely: Use once a month.
  • Reach a deeper state of ketosis over the weekend.
  • Finally access and burn stubborn, stored fat.
  • Restart or reset your low carb or keto diet.
  • Add healthy fats effortlessly.
  • Decrease hunger naturally.
  • Sharpen your sense of portion control.


Bacon Wrapped Keto Burgers

If You’re Doing Everything (but Nothing’s Working)…

Take three days off. Create a personalized plan that works, with a decadent variety of workhorse recipes you’ll keep eating long after reaching your goal.

Go Almost Zero and start burning fat with your next meal. Fit in those jeans again. In three days.


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