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Peanut Butter Chocolate Bombs

Add a little protein, and a ton of healthy fat to low carb or keto.

Chocolate, peanut butter and cinnamon (plus some serious crunch) make salty-sweet fat bombs that store and travel easily.

This almost zero carb dessert has perfect fat fast recipe macros.


peanut butter chocolate fat bomb recipe

Peanut Butter Chocolate Bombs

Per Serving: 124 calories, 1.6 net carbs

Servings: 12



4 tbsp coconut oil (or MCT oil)

4 tbsp cocoa powder

1/4 c walnuts, chopped (sub pecans, macadamias, almonds)

1/2 c peanut butter

stevia (or equiv), to taste

1 tsp vanilla extract

1/4 tbsp cinnamon

sea salt, to taste



Melt coconut oil in a microwave for 45 seconds.

Stir in cocoa, stevia and vanilla, mixing well until smooth. Fold in the chopped nuts.

Pour chocolate mixture into a pan or dish and spread evenly.

Mix together the cinnamon and peanut butter, and gently pour over the chocolate mixture.

Sprinkle with sea salt, then freeze for 20 minutes.

Slice before serving.



Per Serving: 124 Calories; 12g Fat (79.6% calories from fat); 4g Protein; 3g Carbohydrate; 1.4g Dietary Fiber.


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Special Ingredients

--recipe post draft

De-Bittered Stevia has no unpleasant aftertaste. This blend has none of the characteristic bitterness of typical stevia sweeteners.

Zero carb and zero glycemic impact.


Organic Coconut Oil

Organic coconut oil burns fat rapidly. Fats from coconut oil aren’t stored. Instead, they’re used immediately for energy.

Coconut oil stays fresh up to two years, has a nice buttery flavor, and is one of the healthiest choices for cooking or baking.


bulletproof coffee best MCT Oil

Left Coast’s MCT oil blend converts into energy faster than other oils, ignites your body’s metabolic rate and helps maintain healthy levels of cholesterol.

Triple filtered, pharmaceutical grade and USA-made.


Change Your Crunch

Bump up the fiber by adding toasted shredded coconut,

Use roasted macadamias, almonds or pecans instead of walnuts.

Coarse sea salt sprinkled over the top enhances the richness of the cocoa, and the sweetness of the nut butter.

Sweeten the deal with low carb chocolate chips.


PB Cinnamon Choc Fat Bomb Recipe


Almost Zero Carb Meal Plan

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Peanut Butter Chocolate Bombs

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Category: Desserts