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Strawberry Bulletproof® Coffee Pops

These brightly flavored, high fat pops have unique ingredients for superior fat-burning ability, and almost no carbs.

A simple modification cuts the net carbs and calories in half – so you can save carbs … or enjoy two servings instead!


What Makes it Fat-Burning?

Dave Asprey’s special ingredients: lab-tested, toxin-free Bulletproof® Coffee, and energizing Brain Octane® oil.

Dave’s Brain Octane® oil absorbs rapidly, changing into ketone bodies immediately – providing instant energy to the brain and four times the ketone energy of coconut oil.

This keto pop recipe is a modified spin of Dave’s original Bulletproof® Coffee recipe.



Strawberry Bulletproof® Coffee Pops

Per Serving: 110 calories, 1 net carb (per pop.)

Servings: 6



1/2 c sliced strawberries, pureed or sliced

12 oz Bulletproof® Coffee, brewed using 2½ tbsp of ground Bulletproof® Coffee, then cooled

2 tbsp unsweetened cocoa powder

1 egg white

stevia (or equiv), to taste

2 tbsp Brain Octane® oil

2 tbsp unsalted butter, room temp grass‐fed (or Bulletproof® Ghee)

3 tbsp heavy cream



Blend fresh strawberries in the food processor until smooth. Add brewed, cooled Bulletproof® Coffee and cocoa powder. Set aside.

Prepare a pot of hot water for a double boiler. Place the egg white and stevia in a metal bowl, then place into the pot of hot water – creating a double boiler.

Beat the egg white mixture until stiff, glossy and silky. Remove from double boiler and place egg whites into a new bowl.

Add Brain Octane® oil and small pieces of room-temperature butter, making sure the last piece added is fully integrated into the mix before adding more.

You’ll wind up with a creamy, yellowish butter cream mixture.

Slowly whisk in the heavy cream.

Add the strawberry-coffee-cocoa mixture and whisk (or use an electric mixer) until well combined.

Pour into popsicle molds or small containers. Place in the freezer for an hour until set.



Per Serving: 110 Calories; 11g Fat (90.6% calories from fat); 1g Protein; 2g Carbohydrate; 1g Dietary Fiber.


Click to print or save this recipe:

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Special Ingredients


Bulletproof® Coffee goes through a rigorous, carefully engineered Bulletproof Process™, ensuring you get the cleanest cup every time.

Each batch of Bulletproof® Coffee beans is lab tested for 27 toxins (including mold toxins that survive coffee-roasting temps), so each cup gives a clear-headed, energized focus.



Brain Octane® oil burns fat rapidly, and supports healthy digestion and immune function. Fats from Brain Octane® oil aren’t stored. Instead, they’re used immediately for energy.

Brain Octane® oil converts into energy faster than other oils, ignites your body’s metabolic rate and helps maintain healthy levels of cholesterol.



Bulletproof® Ghee is clarified over an open flame to remove nearly all casein and lactose.

Bulletproof® Ghee is all natural, gluten-free, non-GMO, has delicious, buttery taste and is made from grass-fed butter.


Bulletproof® Coffee Ice Cream

De-Bittered Stevia has no unpleasant aftertaste. This blend has none of the characteristic bitterness of typical stevia sweeteners.

Zero carb and zero glycemic impact.


Get More from Your Pops

Bulletproof Coffee Butter Cream Pops

Low Calorie Bulletproof® Pop

Puree the strawberries and leave out the heavy cream for an icier version (with half the calories and net carbs.)

Or, enjoy two servings without doubling your calories and carbs.


More Bulletproof® Coffee Recipes



Grab a fasting plan and all the Bulletproof® Coffee recipes for cocoa, tea, to-go drops, ice cream, mousse, frappuccino, pops and lattes.



Bulletproof® and Brain Octane® are registered trademarks owned by Bulletproof Digital, Inc.


strawberry bulletproof coffee pops recipe


Almost Zero Carb Meal Plan

almost zero carb meal plan and holiday recipes ebook

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Strawberry Bulletproof® Coffee Pops

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Category: Desserts