Recipes

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Bulletproof® Matcha Ice Cream

Bulletproof® Matcha Ice Cream

Make a fat-burning ice cream that helps regulate blood sugar, and boosts your metabolism measurably.

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Bulletproof® Matcha Tea

Bulletproof® Matcha Tea

Regulate blood sugar and burn stored fat without adding carbs. Make your green tea bulletproof, hot or cold.

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Bulletproof® Coffee Ice Cream

Bulletproof® Coffee Ice Cream

This ice cream recipe burns body fat instead of adding it. Almost no carbs (or consequences) and a caffeine kick.

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Strawberry Bulletproof® Coffee Pops

Strawberry Bulletproof® Coffee Pops

Brightly flavored high fat pops also come in a low calorie version, so enjoy two!

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Bulletproof® Cocoa Mousse

Bulletproof® Cocoa Mousse

Almost no carb dessert recipe travels well, transforms from casual to formal, and works as a pop.

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Mashed Garlic Cauliflower

Mashed Garlic Cauliflower

Almost zero carb and better than mashed potatoes. 4 easy tips take your creamy “mock potatoes” to the next level.

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Stuffed Pecan Fat Bombs

Stuffed Pecan Fat Bombs

Versatile bites with a perfect blend of cream and crunch. Beyond easy to make, travels extremely well, savory or sweet versions.

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Easy Almond Coconut Bombs

Easy Almond Coconut Bombs

Super high (healthy) fat and almost no carbs, layered with the taste of an Almond Joy candy bar.

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Frozen Vanilla Mocha Fat Bombs

Frozen Vanilla Mocha Fat Bombs

Easy, layered keto dessert for instant energy and faster fat burning. High in healthy fats with almost no carbs.

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Peanut Butter Chocolate Bombs

Peanut Butter Chocolate Bombs

Creamy peanut butter and cinnamon with a crunchy chocolate kick. Almost zero carb, stores and travels easily.

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Easy Lemon Cheesecake Bombs

Easy Lemon Cheesecake Bombs

Pop-out, no-bake creamy fat bombs with healthy fats and citrus zest. Almost zero carb dessert recipe.

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Jello Cheesecake Cookies

Jello Cheesecake Cookies

Crispy, crunchy almost zero carb cookies. High in healthy fats, full of protein. Chocolate, lemon, raspberry, maple-pecan.

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Crispy Cauli Parm Chips

Crispy Cauli Parm Chips

Missing the crunch? Crispy, low carb crackers cradle high fat dips, pair with soups and salads, and travel well.

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Blackberry Nut Fat Bombs

Blackberry Nut Fat Bombs

Add fruit safely without causing cravings. This low carb dessert doubles as a snack, with Fat Fast recipe macros.

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Easy Lemon Avocado Butter

Easy Lemon Avocado Butter

Enjoy a savory low carb sauce or creamy dip all month long. Make-and-freeze mini batches with fat fast recipe macros.

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